I made this salad tonight from my July issue of Better Homes and Gardens and it was superb. Really. Light, flavorful, creamy and crisp. Perfect for a hot weather meal. It whips up in a snap and is filling to boot. Enjoy! Ingredients: 1 pound- uncooked shrimp with or without the tail (next time I … Continue reading
I found this recipe from Dr. Hyman’s recipe site when I made the Rosemary Almond Flour Crackers and mad oh man the two together are delicious! Easy and healthy. Boom! Enjoy! Ingredients: 1 head- cauliflower, cleaned and pulsed in a food processor 1/2 cucumber – peeled and diced 8- cherry tomatoes, washed and cut into quarters … Continue reading
This recipe has all the flavors we love; curry, turmeric, and ginger. It’s probably meant to be made in the Fall – around October, but I pinned it on my food board on Pinterest and just had to make it. I live in Florida now and it was 97 degrees today. I know… I’m a dork. … Continue reading
O.k… it’s supposed to get cold here this week (high 60’s is cold here…lol) and I planned to make this on one of those days, but I changed around my weekly menu a bit and made this ‘cold day meal’ on a warm day – today! Uh oh. It’s a “bowl-style” meal so we ate … Continue reading
I grew up eating something we called “Spaghetti I-oy.” (Eye-Oy.) That’s how we pronounced it. I had no idea what that meant but I knew I loved it. It was a pasta dish my Italian step father and his family made every Sunday. When I got older I realized the dish was really called Spaghetti … Continue reading
Light, crunchy and healthy for you, but a bit bland. Great for a healthy snack idea, appetizer or for a side dish to dinner. Add other seasonings that you may like and/or add hot sauce. Easy peezy! Ingredients: 1 large head- broccoli 3- eggs 1 cup- Italian seasoned bread crumbs, (I was out and used Panko … Continue reading
I love brussel sprouts and usually fry them in a blend of three oils with sesame seeds, like I did here, but today I roasted them in the oven. They turned out really great and were much less oily too. I added Dukkah seasoning, which was recommended in my Nom Nom Paleo: Food for Humans … Continue reading
I found this recipe in the back of my DHC catalog. DHC stands for Daigaku Honyaku Center – (DHC) Corporation. They’re based in Tokyo, Japan and sell cosmetics and health food supplements. Anyway, I thought this would be a great near-Halloween dinner so tonight we played this Zen Meditations CD, lit a Patchouli cone incense and ate … Continue reading
This chilled soup is a blend of tomatoes and vegetables- including onions and garlic, which have antiviral properties that attack sickness causing germs. The intake of produce boosts certain vitamins that strengthen your immune system. It’s quick, healthy and a super easy no-cook dinner for a hot summer day like today! Pair with open-faced ricotta … Continue reading
I probably won’t buy hummus for a really, really long time – that’s how many cans of chickpeas I have to use up right now… I made it tonight to top our spicy sliders we had for dinner. Simple and tasty. And here are 5 Health Benefits of Hummus you might not know. Ingredients: 1- … Continue reading
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