Mushroom Soup (vegan and dairy free)

  I’ve recently found out that I have Hashimoto’s Thyroiditis. It’s an autoimmune disease where your immune system attacks the thyroid gland. And on top of that, I’ve found out I’m allergic to dairy. If you’ve been here since the beginning, (exactly 135 posts ago), you can see from the very beginning that I’ve never eaten … Continue reading

Pomegranate, Pear and Pistachio Salad

It’s funny how the weather affects my taste buds. The warmer it gets the lighter I like to eat. Are you like that too? I made this the other day when it was a beautiful sunny day with a high of about 80 degrees. It’s a refreshing, crispy, sweet and savory flavor that will wake … Continue reading

Protein Pasta

I grew up eating something we called “Spaghetti I-oy.” (Eye-Oy.) That’s how we pronounced it. I had no idea what that meant but I knew I loved it. It was a pasta dish my Italian step father and his family made every Sunday. When I got older I realized the dish was really called Spaghetti … Continue reading

Mexican Quinoa Bowl

We probably eat quinoa several times a week. It’s so versatile you can really do just about anything you can dream up with it. I’ve made it for breakfast, lunch, dinner and snack time. It’s a complete protein and super healthy to eat when looking for protein options as a vegetarian. I love anything Mexican, … Continue reading

Eggs Benedict Florentine

This is my version of the Eggs Florentine that First Watch makes. I get it every time we go, so I started making it at home. I leave off the English muffin for low carb, gluten free, but you can add it if you want. A go-to- meal in our house when we want something quick, easy … Continue reading