Cauliflower Tabbouli

Cauliflower Tabbouli

Cauliflower Tabbouli

I found this recipe from Dr. Hyman’s recipe site when I made the Rosemary Almond Flour Crackers and mad oh man the two together are delicious! Easy and healthy. Boom! Enjoy!


1 head- cauliflower, cleaned and pulsed in a food processor

1/2 cucumber – peeled and diced

8- cherry tomatoes, washed and cut into quarters

Handful – fresh flat leaf parsley, washed and chopped.

Handful – fresh basil, washed and chopped

Handful – fresh cilantro, washed and chopped

2 cloves- garlic, minced

Zest and juice from one whole lemon

1/4 cup- olive oil

Salt to taste


Pulse your cauliflower in small batches to get a uniform size

Transfer all cauliflower to large bowl

Add tomatoes and cucumber

Add all fresh spices chopped

Combine lemon juice, zest, garlic, oil and salt and stir well.

Serve with Rosemary Almond Flour Crackers. 

Pulse cauliflower

Pulse cauliflower

Add cucumber and tomatoes

Add cucumber and tomatoes

Add spices

Add spices

Serve with crackers

Serve with crackers


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