Wild Rice Salad

Another great summer salad I found as I was exercising and watching The Food Network. You can feel good about eating this even if you didn’t exercise today, because it’s packed with fresh fruits, nuts, healthy olive oil and cranberries! From the Barefoot Contessa, this salad is FULL of flavor, is light, healthy and just … Continue reading

Honey Orange BBQ Chicken

Saw this recipe on the FoodNetwork from the Neely’s while I was on the elliptical. Yes, I planned dinner as I exercised. I changed it a bit, but this is my version. This is a great recipe for a BBQ chicken that’s just right. The perfect blend of a lighter sweet taste from the honey … Continue reading

Grilled Peaches

A healthy dessert that makes use of fresh fruit and a grill! Simple, elegant and way tasty! Ingredients: Peaches (as many as you like) 1- large container of Greek Vanilla Yogurt Small amount of – Olive oil and a brush 1- Bag of Shelled Pistachios Drizzles of honey Directions: Wash and cut open the peaches, … Continue reading

Balsamic Chicken with Corn Salsa

A great recipe to spruce up “boring old chicken” night. This recipe has 3 parts to make this one dish. (I know, I know… but it’s so tasty!) You can make the corn salsa the night before if you’d like and I recommend making the reduction first. I┬ámade it from my new cookbook, Mindful Eating … Continue reading