Kale Chips

Kale Chips

Move over Lays… there’s a new chip in town!

Light and airy, totally crispy and oh so good for you! Simple, fast and I bet you can’t each just one!  Sit down to your guilty pleasure on TV without feeling guilty about your snack.


1- bunch of kale, washed, trimmed and torn or cut into bite sized pieces. (* I used a salad spinner to get the excess water off or you can pat dry.)

1 tsp. olive oil

1 tsp. sea salt


First, pre-heat oven to 350 degrees

After washing and spinning/patting kale, place in a large mixing bowl

Splash with your olive oil and mix well with your hands, making sure to coat well

Add your sea salt and continue to mix.

Lay kale out on a baking sheet and bake.

Note: I used a pizza pan with holes in it to allow the heat to circulate as you can see from the picture. This batch cooked faster, in about 6 minutes. For the other batch, I used a regular baking sheet and it needed to bake for approximately 12 minutes to get crispy. Both batches were great though.

This is my first batch with just sea salt, but I bet you could add spices like onion salt, garlic, ranch dressing powdered mix, curry, or whatever you have a taste for and it would be amazing! Oh, the possibilites! 🙂

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